Reclaim
Yourself
Mindset + Nervous System Support for Brilliant, Big Hearted, Burnt Out Women
Helping you start featuring on your own to-do list and stop googling one way flights.
Hi, I’m Becca, Mind-Body Coach, combining mindfulness with neuroscience.
I’m so glad you found me. I work with the brilliant, big hearted women others call “Superwoman” …but inside, they’re bloomin’ tired, often tangled in guilt, and generally just stretched way too thin.
If you’ve been overthinking every decision, saying yes when you mean no, and your own needs are so far down the list you forgot about them, you're not alone. And you’re not broken. Your brain’s just been stuck in survival mode.
That changes here.
Permission to exhale.
Time to quiet the mental noise, soothe your jangly nerves, and finally start tuning into you. Not the guilt, not the expectations, just the truth of what you need.
Here you’ll find effective tools, unwavering support and zero shame. I promise.
What Support Are You Looking For Today?
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1:1 Support
Get grounded, practical help to stop people-pleasing and to validate and respond to your own needs.
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Digital Tools
Go at your own pace. Grab a workbook or script pack designed to help you say no without the doom spiral.
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The Liberation Lounge
A supportive inclusive space calling all women back into their power, gently and with love.
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Just Have Questions?
Not sure where to begin? I get it. We can chat it through? no pressure, no overwhelm.
Anything can change with intention, the right support, and a solid plan. You can swap burnout for boundaries and turn the habitual “I’ve got it” into a much more energising “I’ve got me.”
Women like us know how to multi- task, fix anything and hold it all together. But what if the real power move is finally slowing down, moving more intentionally, and backing yourself? Because when you do that, everyone in your life wins!
Not sure where to start? Try here.