Stop being the ‘good girl’ and start owning your life. In weeks.

For the brilliant, capable, revolutionary woman ready to break the cycles keeping her small, so she finally feels free to be herself.

We’re talking, mind, body + soul here. The whole damn thing.

I help women transform the messy stuff in 4 sessions or less, without endless hours of exhausting soul-searching and talking in circles.

You get 8+ years of professional experience, a proven unique subconscious, somatic and energetic approach, rooted in neuroscience + my 100% track record in creating postive change quickly.

Want to start thinking, feeling and showing up to your life with the kind of inner-freedom others dream of?

Let's get you there.

The simplest option…

Book a free call to see how I can help.

  • For the brilliant woman ready to break cycles and transform her current situation, finding freedom from negative thoughts, tough emotions and intense bodily feelings.

    My signature package - a 4 session private 1:1 container plus Telegram support that women are calling

    ‘the rebirth’

  • Choose a 1:1 session to process a specific situation in 90 mins. Regular clients can book 1:1 ad-hoc 60 min follow up sessions.

    The experience is tailored to your unique needs, whether you’re seeking clarity, relief or healing, we’ll figure it out together and help you move forwards positively.

  • For the woman who wants to change the way she thinks and feels through daily listening, without physically coming to a therapy session.

    Choose 1 custom recording or a set of 3 custom recordings tailored to your specific needs, handwritten and professionally recorded.

Let’s talk about you

You’re an accomplished, successful and respected woman in many areas of your life… you’ve got grand plans and massive dreams, but you still feel like a little girl in certain situations.

You sometimes find yourself behaving in limiting ways that really don’t align with the vision you hold for your life. And you’re DONE.

It’s exhausting. frustrating and you’ve had glimpses of how your days can be different, so it’s time to finally sort it.

You’re sick of constantly doubting yourself, wondering if you’ve overshared, under-cared or been too damn needy.

And you certainly don’t want another year of being side-swiped by your feelings of inadequacy, fear, or powerlessness.

This is for the women who…

  • Learned how to ‘be strong’ and hold it all without buckling, but now just want a bloody day off.

  • Say yes when they mean no to be ‘kind’ except it leaves them seething with resentment - and they’re so ready to stop.

  • Are always there with tea, sympathy and the quality biscuits - but are also a human with needs and would like some support too, please.

  • Want to be able to express themselves freely - without feeling like they are ‘too much.’

  • Want to be able to dedicate time to themselves - without feeling horribly selfish and guilty.

  • Read the room and know what everyone else needs within about three seconds - but want to get back in touch with what they need and desire.

The truth is these inner conflicts build up over time. Experienced as tension, anxiety and the odd uncontrollable crash out.

And then annoying online coaches say ‘ it’s easy, just regulate your nervous system’ FFS.

Already tried these?

It’s not like you’re afriad to do the work.

  • You’ve read the books.

  • Listened to the podcasts.

  • Done a course or two.

  • Perhaps you learned about boundaries.

  • Maybe even some different therapists.

  • You’ve had relaxing massages and taken up yoga.

But if you still keep finding yourself awake late at night feeling like life has you in a straight jacket, none of this has quite hit the spot yet, has it?

The brutal truth…

Knowing what you do and why you do it, is about as useful as a chocolate teapot if you’re automatically reacting in ways that limits you, without any awareness that it’s happening.

The subconcious mind holds the key to shifting these old patterns, through exploring the beliefs you don’t currently know you’re holding and bringing them into alignment with the woman you want to be today.

The result? You automatically feel different when you come into contact with situations that used to completely derail you. Your thoughts change and a whole new set of possibilities open up.

And the best bit?

It doesn’t have to take months of dredging up the stuff you’d rather leave in the past.

“I actually cannot believe how different I feel after 90 minutes, I’ve been people-pleasing for 40 years and now I’m free to say no. I’m so excited for my first free weekend in years!”

- Sarah, London.

“I’d tried 5 different types of therapy before I worked with Becca and still woke up every day feeling anxious. Well that’s gone for good! This work has transformed every area of my life, relationships, work, motherhood, socialising… I’m now living the life I prayed for and I’ve since recommended Becca to 6 people who all also went on change for the better. “

-Emma, Sheffield.

Hugs to little you

Together we’ll transform what’s been playing out silently behind the scenes and shaping your life.

The thought loops. The shame, the guilt, the resentment. The fear. The way your body keeps you in those patterns trying to keep you safe, acceptable, loved.

But you’re not that little girl anymore.

The liberated woman within is absolutely ready to rise and take back her power.

The inner glow-up

Practical work, tangible results

Whether you choose ad-hoc 1:1 sessions or the incredible 4 week Embodied Liberation journey, you’ll be guided and held to pinpoint and re-write the beliefs you’ve been operating from, so you’re no longer giving away your agency on autopilot.

You’ll feel lighter and more in control as the mind calms down and the body gently softens after a lifetime of swallowing down words, surpressing anger, pretending not to be upset, and shapeshifting to avoid abandonment.

Read more testimonials here

Let’s be too much

Frankly,what led me here was being the little girl who was always seen as ‘too much’.

Too emotional. Too sensitive.

For who though?

For people who were uncomfortable with the normal spectrum of human feelings and unwittingly taught me I was wrong.

My too muchness became my superpower. As it is yours.

And I’m here for it all. The tears and the snot and the grief that never got acknowledged.

And the joy that comes with real embodied change.

My daughter will never feel like she’s too much because I’ve done this work.

Am I your type on paper?

Qualifications…

  • I’m a Master Practitioner of Cognitive Hypnotherapy + NLP. (8+ years)

  • 500 hours Yoga Teacher, Meditation + Breath Guide (10+ years)

  • Reiki Master (Twice) - but I work with energy intuitively these days. I did my Reiki 1 20 years ago way before it was cool!

The conduit

My gifts

  • I’m a conduit for healing - via my hands, words and energy. I once took a puppy from paralysed to walking in 5 days. Pains have disappeared, rashes vanished.

  • An Intuitive - I feel and see other people at a way deeper level than the average therapist.

  • Most importantly, I’m Mama to the most incredible human. She’s a reminder of the state of innocence we’re returning to with this work.

The mission

The other stuff you should know

I care deeply about dismantling systems of oppression and co-creating a liberated equal world. Where true oneness is the vibe. Where everyone feels worthy because they exist.

I truly believe as we release the conditioning that lives in our minds and bodies we are contributing to the paradigm shift the world has been waiting for.

Talk to me

Got questions?

Wondering how I can specifically help you?

Book a free 20 minute call

Let’s have a friendly chat, bring a cuppa, love.

If not now, when?

At a certain point, the cost of continuing in the same disempowering patterns eventually becomes too expensive. Especially when it’s so quick and easy to transform them.

Powerful women the world over are finally realising they deserve some frickin’ peace.

Are you one of them?