Personalised meditations
Imagine you could change the way you think and feel while walking in the park or cooking the dinner?
You can.
How it started
This year I accidently started creating personalised meditations that help people solve their problems without physically coming to a therapy session.
I’ve always created them for clients to use between sessions, one regular told a busy friend… and you know how it goes.
Imagine you’re just walking in the park, sipping a coffee and at the same time re-wiring your brain to feel more positive or less anxious?.
The skills that pay the bills
I’m skilled in using hypnotic language to create positive change at the deepest level.
Generic meditations can be great, there are thousands online, but for creating specific shifts, custom recordings get straight to the heart of the matter.
Because 8 years experience has shown me how to speak directly to your deeper mind where your unique conditioning lives, how to avoid the words and themes that turn your stomach, and how to super charge your progress with the kind of imagery and language that helps you feel safe.
Set of 3 unique recordings that work together to get results.
Morning (10 mins)
Start your day feeling lighter and more positive by intentionally focusing your mind on what you WANT more of.
Ever noticed when you’re feeling stressed or unhappy everything seems to go wrong? Energy attracts like-energy. If you want a great day, start it by coming into a state of positivity on purpose. You’re powerful like that!
Evening (12-15 mins)
The last few moments before sleep is the most powerful window to create change.
Release anything lingering from the day, prepare for the deep nourishing rest you deserve, and prime the deepest level of your mind to continue making positive changes while you sleep.
Or you can go to bed worrying and let that be the thing your subconcious creates from all night.
Your Supportive Practice (8-10 mins)
A tailored practice you can use anytime, useful when you need extra support.
This might be tapping, shaking, relaxing breathing, guided visualisation, a body scan or something else!
This practice will help you release intense feelings fast, designed to help you calm down, soothe you, bring you into the present, ground you, create deep relaxation, or boost your mood, depending on your needs.
How it works
Get in touch below
You’ll receive a form to complete and payment details.
I’ll hand write and professionally record you 3 custom audios usually within 3 working days.
You’ll receive a downloadable link by email.
£120 for a set of 3. For the next 5 sets.
No chat GPT slop.
Just want one?
Let me know if you want a morning, evening meditation or a specific guided practice.
I’ll get back to you with the form to complete and payment details.
Your recording will be with you in 2 working days max.
£50 for one.
Handwritten, professionally recorded. Just for you.
The feedback
“I hadn’t expected this to have the impact it’s had. I’ve only really been listening to the night meditation as I’ve been busy, but something seems to have changed! I’m totally loving it”
“The tapping practice you created has been a life saver. It really calms me when mind feels busy, and then I can get back to creating my designs”
“The morning meditation sets me up for the day. Even if I wake up feeling sad, I start to feel happier and more positive. I listen at my desk when I have a tea break”
I want one!
Awesome! Excited to create on your behalf.
Please complete the form below and I’ll get back to you asap.