
MY STORY SO FAR
If you’re here for the qualifications:
Cognitive Hypnotherapy Master Practitioner
Neuro Linguistic Programming Master Practitioner
Emotional Freedom Technique (tapping)
Metaphors of Movement Foundation
Yoga Teacher 500 Hours (Kundalini, Ashtanga Flow, Hatha)
Meditation & Breathwork Guide
Sound Healing Practitioner
Reiki 1, 2, Master & Grand Master
Akashic Records Practitioner
and if you like a good story …
My first 200 hours yoga teacher training in India about 10 years ago was a catalyst. I knew it was time for me to consider leaving the corporate world and went on to study Cognitive Hypnotherapy, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) also known as Tapping therapy. These modalities are extraordinary when it comes to supporting change.
Fascinated by the different levels of conciousness and the immense creative power of the subconscious mind I devoured books and courses on attachment in psychotherapy, Polyvagal theory, the Nervous System, Addiction and Childhood Trauma… I adored supporting others in healing and growth
A few Plant Medicine ceremonies really announced my spiritual gifts. I went on to complete more Reiki training with a master in Rishikesh the ‘Yoga capital’ of India nestled on the River Ganges. Sound Healing followed, learning to heal with Tibetan bowls. Another teacher showed me how to open the Akashic Records and 300 hours of Kundalini Yoga Teacher training near the Himalayas rounded off a significant period of learning.
Heart led & intuitively guided - always
I live the practice
In 2019 I worked as a Cognitive Hypnotherapist online and co-managed a busy yoga & healing retreat in Puglia, Southern Italy
I was in Kerala still working online in 2020 when the world changed. I spent 6 months in near complete solitude quarantining, deep in contemplation, exploring my yoga and meditation practice alongside my online work. I raised abandoned puppies, learned about German New Medicine and went on meditation journeys for days at a time.
Flash forward 5 years and I now live in Vietnam with my 3 year old daughter who was born in India and I continue to work online 1:1 and gather an online community.
Fundamental to my practice is my constant connection to a source of wisdom from way beyond me that we all share, plus a deep desire for collective liberation and the end of oppression globally. Promoting inclusivity and creating safety is of paramount importance
No matter who you are my passion is to help you remember and reclaim your wholeness, your inherent worth, your magic and your powerful connection to humanity