The Root Chakra/Muladhara is like your body’s battery and relates to many aspects of your life including:

• Focus and presence

• Stability and security

• Dependability, reliability, and responsibility

• Your sense of belonging

• Connection to self and others

• Grounding

• Zest for life

• Overall physical health and wellbeing

Discover the Importance of balancing the Root Chakra. During this deep dive together we will explore:

• Ancient knowledge about this Chakra

• The critical role of the Root Chakra within the energetic system

• How healing this Chakra can benefit your life

• How to cleanse activate and balance the Root Chakra

The workshop will be a combination of discussion, practical exercises and guided meditation.

Beginners welcome - no prior experience required.

£45