Helping recovering yes-women start valuing their own needs, set boundaries and make choices that create more freedom

Start here: a gentle 5-day reset to hear your own voice and interrupt the autopilot ‘yes’

Go deeper: Step-by step Workbook - learn why you struggle + set boundaries, handle guilt + pushback

Mind + body support: Helping women release conditioning, recalibrate the nervous system and assert their needs confidently.

Part of The Self Reclamation Practice — because choosing yourself helps dismantle the systems that taught you not to.